Gary has been a member of RowZone since June 2012. The minute he finished his first class, he knew he was hooked. He has lost over 20lbs since he started and has taken more than 4 inches off of his midsection. He has been so motivated by the transformation of not only his body, but his mind, as well. So much so, that he became a certified personal trainer, as well as CPR certified for the sole purpose of becoming an instructor at Row Zone. He has a passion and enthusiasm for Row Zone because he knows what it has done for him and is excited to seeing what it can do for others.
Gary B instructs the following:
- RZ Signature
If you want to build muscle and lose fat with minimal impact on your bones & joints, then our RZ Signature Workout is for you. Short rowing intervals are paired with body & weight exercises to challenge your resilience and strength. Enjoy the benefits of running, squatting, and lifting without the wear and tear on your body! The best part - no experience necessary. Just be sure to arrive 15 minutes early to your first class.