Eric is co-owner of RowZone Manayunk and RowZone Rittenhouse. Eric teaches all group classes as well as individual erg development sessions. He is an experienced rower who competed for Drexel University's Crew Team 2005-09 as both a lightweight and heavyweight rower in both eight and four man shells. In his spare time he continues to swim in ocean swim competitions throughout the summer months and is experienced Runner/Triathlete who has competed in numerous sprint triathlons and local area running events. Come check out one of Eric’s classes to really hit those fitness goals!
Eric S instructs the following:
- RZ Signature
If you want to build muscle and lose fat with minimal impact on your bones & joints, then our RZ Signature Workout is for you. Short rowing intervals are paired with body & weight exercises to challenge your resilience and strength. Enjoy the benefits of running, squatting, and lifting without the wear and tear on your body! The best part - no experience necessary. Just be sure to arrive 15 minutes early to your first class.