Getting Started
 

Step 1 –

Click here to set up your Mind Body Account. If you have an iPhone or Android, you can download the mobile app through iTunes or Google Play.

Choose a Membership and Purchase Here!


Step 2 –

Get ready for your first RowZone workout!



* What to wear?
Regular workout clothes and sneakers. No street clothes or street shoes. We suggest not wearing anything too baggy because you will be going back and forth on the rower a lot.


* Be sure to bring your own mat and towel. 
We do have mats if you forget your mat.  Towel rental available for $ 1.00. Water available for $1.00 or you may bring your items.


* Your first class?
Arrive 15 minutes early to your first class so the trainer can go over form and technique prior to the start of class. We encourage early arrival to get extra row time in and stay a little extra if you want to stretch more. If you are not early for your first class, you may not be able to participate in the class unless the trainer has that extra time with you.  The doors are locked at the start of class so be sure to arrive on time.